Tanning Bed Time Chart – For Each Skin Type
Jan 10, · The fastest way to get tanned using a sunbed would be to use a high-level bed (level 5 or 6) with the combination of a good intensifier or maximizer lotion. Doing this will require only 10 minutes of tanning time and just one session per week. Jan 28, · The time is takes to tan depends on several factors including your skin color, your climate, and how close you are to the equator. Most people will tan within 1 to 2 hours in the sun.
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Learn more Sunbeds are often used in order to tan your body under more controlled settings than natural sunlight offers. However, sunbeds emit the same form of ultraviolet radiation as the sun, which has been linked to skin cancer. Taking such precautions as knowing your skin type, familiarizing yourself with the equipment, and taking other personal factors into account will help prevent you from using sunbeds in an unsafe manner. Before you use a sunbed, you should work out what skin type you have, which will help you decide how long to tan.
How to do a fade haircut tutorial you have light skin that burns easily, limit yourself to 2 minutes for your first 2 tanning sessions. If your skin feels cool after your tanning sessions, try adding another minute for your third session. Whatever your skin type is, remember to protect your eyes with goggles. You can borrow these from the salon or invest in your own pair. For more tips, including how to decide how much clothing to remove when tanning, read on!
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Method 1 of Determine your skin type. Reduce the risk of sunburn by knowing how much tanning your skin can safely handle in a single session. Go online and take the Fitzpatrick Skin Typing Test. Based on the results, gain a clearer picture of the schedule that you will need to follow for your skin to achieve a base tan.
The skin is usually freckled all over. Other features denoting people with Type 1 include red hair and blue or green eyes. Type 2 : Skin that is more beige in color than Type 1, but still burns easily without tanning. People with Type 2 tend to be brunette or blond, moderately freckled, and blue- or green-eyed.
Type 3 : Skin is naturally light brown and may burn after too much sun exposure, but typically tans first. Type 3 people often have brown hair and eyes. Type 4 : Skin is naturally light brown or olive in color. Type 4 skin tans with little difficulty, but may still burn over prolonged periods in the sun. People with Type 4 are usually brunettes with darker brown eyes than Type 3.
Type 5 : Skin is naturally browned and tans with little or no difficulty while seldom burning, if ever. People with Type 5 typically have extremely dark brown hair as well as eyes. Ask staff to help come up with a schedule.
If needed, have an attendant help you determine your skin type. Then develop a regime to follow in order to acquire a base tan over multiple sessions. The exact regime may vary from one salon to another due to the power and UV output of their equipment, but expect a schedule similar to the following guidelines:  X Research source  X Trustworthy Source National Health Service UK Public healthcare system of the UK Go to source Type 1 : It is strongly recommended that people with Type 1 skin should never use sunbeds, due to their sensitivity to ultraviolet rays.
However, if you persist, start off with sessions no longer than 1 minute. After three or more sessions, add another minute, but only if your skin still feels cool and comfortable after the first minute.
Type 2 : Limit yourself to 2 minutes for the first two sessions. If you still feel fine after three minutes of exposure, add another minute to your last session, for a total of six sessions.
Type 3 : Start with a 2-minute session. As long as your skin feels cool afterward, add another minute for your next two sessions. Bump it up to 4 minutes for your fourth and fifth session, unless your skin feels warmer than normal after the first 3 minutes. Finally, increase the time to 5 minutes for your last session, for a total of six sessions. Type 4: Begin with a 3-minute session. Follow that with a 4-minute session. Then increase your exposure to 5 minutes for your next two sessions.
Add another minute for your last two sessions, for a total of six sessions. If your skin begins to feel uncomfortable at any point along the way, reduce the time to a safer amount of exposure. Type 5 : Start with a 3-minute session. Then add another minute to your following session. Try 5 minutes for your third. If your skin still feels relatively cool after each session, add another minute to each following session until you reach 8 minutes for your final session.
Decide on which type of bed to use. Find out if the salon offers more than one style of sunbed. Ask the staff to help you decide which one is best for you, based on your skin type and desired effect. Also, ask them to clarify the length of time that you should limit each how to make paper aircraft models to for each type of bed.
High pressure beds alter the UV output to create a less temporary tan in a shorter amount of time. Clean the bed. Use the provided cleaning solution to spray and wipe down the bed before climbing in. If you do not find a cleaning solution on hand, ask the staff for some. Method 2 of Protect your eyes. Shield them from UV rays with goggles that are specifically designed for sunbed-use.
Rent or borrow one from the salon, depending on their policy. Invest in a pair of your own if you plan on making regular visits. Do not trust your eyelids, sunglasses, other forms of eye-wear to protect your eyes. A salon that does not use a cleaning solution to disinfect their eyewear may also prove to be unhygienic in other areas. Remove clothing as desired. Wear underwear or swimming gear to only tan those areas that will be visible to the public.
Be mindful of where tan lines will appear. Wear briefs, speedos, or bikinis to show tanned flesh even sunbeds how long to get a tan your shorts, skirt, or dress pulls up, thus exposing more leg. Or eliminate tan lines altogether and tan naked if permitted by the salon.
Apply sunscreen and tan accelerator. Minimize the harm of UV light by protecting yourself with sunscreen.
Apply it wherever your skin is exposed. Wait a quarter of an hour before using the sunbed so your skin has time to absorb it. Use SPF sunscreen or higher, even if you typically use a weaker formula outdoors. Remember that the sun is billions of miles from Earth, but the sunbed's lights are only a few inches from your skin.
Although tanning accelerators contain ingredients that help defend your skin from the effects of ultraviolet light, they are not the same as SPF sunscreen. Do not use the two products interchangeably. Be aware that simple moisturizers are able to advertise themselves as tan accelerators, even without this active ingredient. This is only because moist skin technically does tan quicker than dry skin.
However, a moisturizer will have minimal effect in a sunbed. Method 3 of Expect each sunbed session to continue to effect your skin well after the session ends.
Apply moisturizer as needed over the next 12 hours or more to keep your skin from drying out, since moist skin tans more effectively than dry skin.
How long does it take to tan in the sun?
Getting a tan may take you anywhere from a couple of hours to a few days, depending on your skin type. Fair-skinned folks will take much longer to bronze than those with a slightly darker complexion. The fastest and most effective way to get some color is to get a spray tan or use a self-tanning product. Dec 29, · The Coconut or the Papaya tan accelerators from Carrot Sun are perfect for your skin type. Skin Type 2: Session 1 – 2 Minutes, Session 2 – 2 Minutes, Session 3 – 3 Minutes, Session 4 – 3 Minutes, Session 5 – 3 Minutes, Session 6 – 4 Minutes. Abusing sunbeds is bad as it can lead to cancer just as abusing sun taning on the beach can. I advise for you to get the shorter course, Im pretty fair skinned I go for 4 minutes on my first session, depending on the strength of your sun-bed and if the lamps are new you might want to go for a shorter time, ask the sun-bed shop assistant.
My Bookings. If I am a beginner to a sun bed how long should I go for my first time? And how long til I'm brown? Treatments: Spray Tanning and Sunless Tanning. It's my first time using sun beds and I wanted to know how long I should go for. I have researched this and I have heard different results from 3 mins to 11 mins - I hardly ever burn in the sun, so I think my skin can handle a long dose but I'm not sure I want to risk it. Also, how many visits to the sun bed will it take until I have a tan?
Can I get one in one visit? Asked by Hayanhal. Yes, there is a link, but just the same as there is a link about 'natural' tanning in the sun. The issue comes from continued consistent use whereby you expose your skin to a greater degree of UV rays than is medically sound. The question that was asked requested nothing about whether to use them or not, so do someone the dignity of answering the question they posed, rather than voicing your own opinion. For the record I have never used a sunbed, nor will I ever likely use one.
I have however studied the heath risks as part of a masters at University and although you shouldn't take someone's 'word' on it I can say that small use of the beds does not guarantee that cancer will strike, so please, people, stop going on about it. Comments Lottie More of a comment to those bleating on about cancer etc; I use sunbeds on reccomendatiom from my doctor. I suffer severe acne and have bouts of psoriasis and the sunbed does wonders for them both. It all depends on how often you sit in the sun normally.
I work nights and so daylight, let alone sunlight, for me is rare and so I don't get enough sunlight to my skin as I should. I don't do it for a tan, I do it for health. Heat is also beneficial if you have joint problems and general health problems. Again, reccomended by my doctor and it's doing wonders.
Don't assume everyone who uses a sunbed is abusing it etc. It would be very different if you were sitting in the sun all day and still using a bed for 20 minutes every couple of day. That's sunbed abuse. It's also not always possible to use fake tan, if you have sensitive skin or skin issues then it's actually very bad for you. In addition to that, it stinks , looks awful, costs a fortune and gets everywhere.
To the poster; I would do just 4 mins to start. Make sure you are well moisturized and have some sort of suncream on. You are more likely to tan with Sun cream on, otherwise you could burn. Most places charge by the minute anyway so if you do feel like you want longer then just go back in. Don't overdo it! Keep it well controlled and little by little. Don't go tanning outside either if you're planning to do it via sunbeds as you don't want to lose track of how much exposure you've had.
While sun is good for you, too much of it can leave your skin is a bad way and your general self quite dehydrated and lethargic.
Finally, don't go using them all the time. Maybe if there is special event coming up or something but no-one looks good with a Caribbean tan in the middle of winter as it's so obviously fake! If you find a nice healthy glow that you want to maintain, just a couple of minutes every few weeks will do but again, monitor how much time you spend each day. Treat the sun like a guideline daily amount. Think of it like sugar, go over your GDA and you're more likely to put on weight.
Go over your GDA for sun exposure and you're more likely to get nasty leathery skin and bad health later down the line. Hi i am going on holiday in 3 weeks so have booked.
You should know your own skin but if in doubt I suggest doing minutes then build it up once your skin has got used to it. Also you can use a screen protector as well if you wanted I do not I just go in sun shower then leave I will have a shower when I get home and put moisturiser on, I will then have a day off. Like I said start slow then build up good luck :.
Hi, Ignore these scare mongering people who read things in the newspaper and repeat it like sheep. It is safer to tan on a sun bed as you can control the time you spend on it if you know how strong the sun-bed it, in case of the sun you cannot do this and you would need to spend more time in the sun to get a similar result from a sun-bed.
Abusing sunbeds is bad as it can lead to cancer just as abusing sun taning on the beach can. I advise for you to get the shorter course, Im pretty fair skinned I go for 4 minutes on my first session, depending on the strength of your sun-bed and if the lamps are new you might want to go for a shorter time, ask the sun-bed shop assistant.
After your first session, I advise for you to wait atleast 48 hours before your next session, just so your skin gets used to the effects and starts generating melanin.
My 6th session would be a minimum of 48 hours later, at 8 minutes, same with my 7th 48 hours minimum and my 8th would be 8 minutes also but minimum 24hours. I allow the minimum 48 hours for my skin to adjust to the extra time under the light give it extra day to produce melanin, and then I would lower it to minimum of 24 hours as my skin would be better at resisting the extra time. I usually get a nice tan after 8 sessions, but I am fair skinned, if you have darker skin it might take you less with less time under the lamps.
Given that these are far more common than melanoma, the balance of risk may favour sunned use. Hi, my advice would be don't! Sun beds have been proven to increase your risk of skin cancer, premature ageing and severely dried out skin. Sunless and UV free tanning is the only safe way. Sunbeds might seem quick and cheap but a spray tan is so much safer for you and will still leave you with a beautiful tan. As you've been earlier advised that the use of sun bed is not worth the risk regardless of how little time you spend on there.
Spray Tan is your best option, its very safe and you can go as brown as you want obviously you wouldn't want to be ridiculously brown.
If you are any where close, our salon is iin Gravesend and we'll be happy to give you a perfect spray tan treatment. Please have a re-think and hope that helps? I personally think you are absolutely crazy for wanting to use a sunbed!
Surely you don't want to look older than you really are? Have wrinkles? Look like a scabby old piece of leather? Potentially kill yourself? I have to say as an ex sunbed user 11minutes at first will leave you lobsteresque! I can not believe somebody would recommend you have that long for your first session! Spray tans are more expensive than 3minutes on the sunbed but is saving a few pound literally!
If you have any questions please feel free to email me on info PrestigeNailsAndBeauty. I have used sunbeds in the past to help stop me burning whilst on holiday as I am very fair. I got really sunburnt on my scalp, crease of my armpit and backs of knees. I was told that I would have been better preparing my body a bit and as I am nearly 60 it is not such a problem.
Going from sitting in an office all day to being out in the sun all day, even with a sunblock, you are still exposed when sight seeing as often not any shade.
My advice would be don't use sunbeds! Not only will they irreversibly dry out your skin and prematurely age you, but you're also exposing yourself to very harmful rays which can cause skin cancer It's your choice at the end of the day, but do more research in to the cons of sunbeds.
As far as I'm concerned there are no pros in their favour. Are you really sure you want to do this? There is a proven link between sun bed use and malignant melanoma. Please reconsider! Comments SillyGilly. No there isn't - in fact quite the opposite!
Two major studies attempted to prove a causal link between sunbed use and melanoma and concluded there wasn't one! The largest increased risk in UV exposure to developing skin cancer is from burning in natural sunlight and medical UV units!!!
Well, party season ready […]. Your ankles need these beauty treatments… The jeans are on, the jumpers have made it out of those storage boxes under your bed, but socks? Not yet thank you very much. Related questions I was thinking about doing a spray tan course do you think its worth the investment?
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